ME/CFS is a complex and chronic medical condition that affects multiple systems of the body (MEAssociation.org). It is usually triggered by some sort of trauma to the body, whether that is a virus or traumatic event that may have happened in someone’s life. Ultimately, the body goes into a state of ‘fight or flight’, which causes the nervous system to be hypersensitive, and impacts on it communicating with the rest of the body.
Fibromyalgia is also a complex medical condition of the nervous system, which causes widespread pain, fatigue, and brain-fog, amongst many other symptoms.
I have a number of people very close to me that are affected by these conditions, and I see the massive impact it can have on their lives. In addition to Reflexology, I have been working as an Occupational Therapist for 20 years, specialising in ME/CFS, Fibromyalgia, and Long Covid, which has nurtured a real passion to help improve people’s quality of life. During my treatments I bring this knowledge in to advise, and guide if appropriate.
ME/CFS and Fibromyalgia are both hidden disabilities, and can fluctuate significantly. It’s important to be kind!
Many of you will be aware of the Hidden Disabilities Sunflower. This was developed to encourage inclusivity, acceptance and understanding. You may see people with a lanyard or card with sunflowers on, and this indicates that they have some form of hidden disability, and to raise awareness that not everything is obvious such as a broken leg in a cast. https://hdsunflower.com/uk/
During my treatments I am very intuitive, and just go with the flow! However, when treating these types of conditions, the most important thing to focus on is calming the nervous system down. I often use a mixture of techniques including Adapted Integrative Reflexology (AIR), Reiki, and energy links, which although are subtle, they can have a significant impact on the natural healing processes of the body.
If you are interested in Reflexology or Reiki, but are unsure whether it could benefit you, just get in touch and I’d be happy to have a chat through.
Sending lots of love and light
Ellie x